Crunchy Mix Microgreens

A mix of sunflower, pea, and radish microgreens provides a potent combination of essential nutrients, making it a highly nutritious addition to any diet. Sunflower microgreens are rich in vitamins E, A, and D, along with essential fatty acids and minerals such as magnesium, calcium, and iron. These nutrients contribute to strong immune function, bone health, and overall cellular repair. Pea microgreens are notable for their high vitamin C, A, and K content, along with significant amounts of folate and fiber. The protein and fiber in pea shoots support muscle growth, digestive health, and help maintain a healthy weight by promoting a feeling of fullness.

Radish microgreens add a spicy flavor and are packed with vitamins A, B, C, E, and K, as well as essential minerals like potassium, magnesium, and zinc. They are rich in antioxidants, including anthocyanins, which help reduce inflammation and support heart health. The combination of these microgreens creates a nutrient-dense blend that boosts immune function, supports cardiovascular health, and promotes overall well-being. Incorporating this mix into your meals can enhance the nutritional value of salads, sandwiches, wraps, and smoothies, providing a flavorful and healthful boost.